Pro Form Fitness By Josh
Pages
Home
Boot Camps by Josh
Personal Training Sessions
Tuesday, May 8, 2012
Drop sets!
This next two weeks consist of nothing but drop sets! Time to shock the muscles! Confusion in this area is a good thing!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment